Meet the owner | Essential Elements

Essential Elements Yoga & Massage, LLC, offers a professional and nurturing environment for people seeking relief from stress, pain, or a respite from the noise and chaos of everyday life.

The services offered are designed to help you achieve inner peace & balance while increasing your overall wellbeing. Karen works closely with you to provide customized wellness services that specifically address your unique needs and preferences.

Services

Karen Landrum, LMT,

E-RYT 200, RYT 500 | Yoga Alliance

Welcome to Essential Elements Yoga & Massage, LLC., where we provide holistic care for both your mind and body. I am Karen, the Owner and Proprietor. I am a Licensed Massage Therapist, 500 Hour Yoga Alliance Registered Instructor, Reiki Practitioner and a Certified Nutritional Consultant. I have over 24 years of experience, enhancing my knowledge and practice in the United States, Costa Rica, India and Thailand. I am dedicated to helping you achieve optimal health and wellness through customized treatments and guidance on nutrition and overall well-being.

Read Karen's story here.

Robin Reis

"Karen is an amazing massage therapist and is professional as well as friendly. She is great at picking up on your cues as to whether or not you want to talk. I love her deep tissue massages and I always feel better when I leave and find myself looking forward to the next time! The whole experience is relaxing--from the scents to the decor and comfort of the table. Honestly the best massages I have had come from Karen."

essential elements yoga & massage