Yoga Therapy 60
- 1 hr1 hour
- South Fort Thomas Avenue
Yoga therapy is a type of therapy that uses yoga postures, breathing exercises, meditation, guided imagery, along with nutritional counseling to improve mental and physical health. Yoga Therapy differs from private yoga lessons or a yoga class. It is used not to learn yoga, but to get help with or relief from some symptom or health condition. The instruction focuses on a particular condition and how yoga techniques can help you feel better or improve function in your body, rather than on the techniques or methods of yoga practice. It is a customized one-on-one therapy session tailored just for you!
Cancellations must be received 12 hours in advance. If not cancelled within that time (unless for an emergency or illness) I ask that you pay for the time you have reserved. To cancel your appointment online, log into your account at www.essentialyogamassage.com. You can also call or text Karen at 859-992-6300. Thank you!
600 S Ft Thomas Ave, Fort Thomas, KY 41075, USA